Cory is the face of F45 Training and has been in the Fitness industry for over a decade as both an Athlete and a trainer.

Cory operates the Venice and West Hollywood studios in Los Angeles, as well as running our U.S. Inductions and Trainer Training workshops with Pete.

Lee is a professor of Exercise and Sport Science at The University of Technology Sydney.

Lee’s primary teaching areas are Functional and Structural Anatomy, Skill Acquisition and Exercise Prescription. With ongoing research in the fields of training and performance, Lee is spearheading the research and development of F45 Training’s evolving workouts.

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Chris cut his teeth as a physical training instructor with the Royal Australian Navy for 12 years. He has also worked with numerous professional and Olympic athletes and has maintained a loyal database of clients for over 12 years.

Chris also co-owns and operates the award-winning Surry Hills studio in Sydney.

Pete is a guru when it comes to fitness with over 15 years experience as both an athlete and an expert in strength and conditioning coaching.

Pete also operates both the Venice and West Hollywood studios in Los Angeles, as well as running our U.S. Inductions and trainer training workshops with Cory.

Nathan is a veteran of fitness and training with more than a decade of personal training, group training and programming experience for both large corporations and professional athletes under his belt.

Nathan also co-owns and operates the F45 Training Neutral Bay studio.

Lauren has always had a huge passion for health and fitness – obsessed with team sports and athletics all throughout her formative years, combining fitness with her 20-year career in the modelling and presenting industry, running her own activewear business and becoming a personal trainer later in life with extra qualifications in training pre and post natal women.